the sensation of life
Anxiety, holding Magnifying Glass. Studio Shot Here is the second instalment of 11 Ways of Dealing with Anxiety, an ongoing experiment in being alive. Feel into this body: which is another way of saying "come home to yourself". 14:30 I am sitting in the dentist's waiting room. I need a couple of fillings repaired. I … Continue reading 11 Ways of Dealing with Anxiety:
2. Feel into this body
Anxiety, holding Magnifying Glass. Studio Shot Anxiety can be one of the most debilitating and overwhelming feelings. The older I get, the more I notice my anxieties; and I fancy writing a set of thoughts about how to deal with anxiety. I can think of 11 ways of dealing with anxiety and I am going … Continue reading 11 Ways of Dealing with Anxiety:
1. Breathe
I have been listening to the pray-as-you-go podcast. On Tuesday the reading was the sixth day from the creation story in Genesis where 'man' (does this mean each person or humanity en masse?) is created in the 'image and likeness of God.' It is a shocking thought. When pushing through the clot of humanity on … Continue reading The Sixth Day
(repeated St Anselm’s, Kennington, 17 March 2013) Making a good space My daughters can create chaos on the living room carpet, with dressing-up clothes strewn, books and magazines they have finished reading, drawings and pencils, and various animal soft-toys they have been making up stories about and role-playing with, sweet-wrappers and bits of cut-up paper. … Continue reading Sermon: St Peter’s, Vauxhall
Prayer is simple, but not easy. Prayer is simple because, like God, it is right under our noses. It is not easy because we are not simple. When we want to pray, where do we start? When we sit down to pray our mind shoots off in a hundred different directions, worrying about what we … Continue reading Where to start?
Yesterday, I found myself arriving 'into' (as they like to say these days) London Gatwick on a flight from Gibraltar. Everything had gone smoothly up to that point and I was looking forward to a quick exit from the terminal and a speedy journey home. No such luck! The terminal was packed with people who … Continue reading Travelling
right and left front and back centre and circumference crown to pelvic floor to toe this body breathing i am alive i have arrived there is nowhere else
I have taken to reading the Daily Office outdoors in the early morning and evening, walking the side-streets around where I live. In the unlikely case that you should be interested, I use a version of the Office called Celebrating Daily Prayer compiled by David Stancliffe, until recently Bishop of Salisbury: "a pocket version of … Continue reading Walking the Office
There is a skill that is common to several spiritual practices: Buddhist mindfulness meditation, Focusing, the Application of the Senses from the Spiritual Exercises of Ignatius, the contemplative approach of the Cloud of Unknowing and the Practice of the Presence of God. I call this 'feeling into this body'. I think it confers several benefits: … Continue reading Feeling into this body
I have been rereading The Shape of Living by David F Ford. I am trying to put into practice something he says. Shape of Living by David F Ford There are two great simple truths about Christian desiring. The first is that God desires us.This is perhaps the hardest truth of any to grasp. Do … Continue reading On being loved and desired