Anxiety, holding Magnifying Glass. Studio Shot This is the third instalment of 11 Ways of Dealing with Anxiety, an ongoing experiment in being human. Meeting with stillness In Into the Silent Land, Martin Laird suggests that "the skill we must learn" is to "meet" "thoughts and feelings with stillness instead of commentary" (pp 63 & … Continue reading 11 Ways of Dealing with Anxiety:
3. Meeting with Stillness →