Prayer in the intersticies

Prayer is a subversive activity. It involves a more or less open act of defiance against any claim by the current regime. Eugene Peterson: The Contemplative Pastor, p.10 The 'claim of the current regime' is multiple and multiply overwhelming: improve: today's achievement is never good enough tomorrow (something I learnt from working in the NHS); … Continue reading Prayer in the intersticies

11 Ways of Dealing with Anxiety: Roundup

Anxiety, holding Magnifying Glass. Studio Shot Anxiety is excitement without breathing.Fritz Perls So here we are: 11 Ways of Dealing with Anxiety. It took a while! Here's where we have been: BreatheFeel into this bodyMeeting with stillnessPrayerPauseTalkingWritingWalking and NatureDoing the dishesIdentifying fallacious reasoningSuffer the childThe next step Here are some things I have learnt in … Continue reading 11 Ways of Dealing with Anxiety: Roundup

11 Ways of Dealing with Anxiety:
10. Suffer the child

Anxiety, holding Magnifying Glass. Studio Shot This is the tenth instalment of 11 Ways of Dealing with Anxiety, an ongoing experiment in meeting yourself with tenderness. If something hurts me, the hurts I suffered back then come back to me, and when I feel guilty, the feelings of guilt return; if I yearn for something … Continue reading 11 Ways of Dealing with Anxiety:
10. Suffer the child

11 Ways of Dealing with Anxiety:
5. Talking

Anxiety, holding Magnifying Glass. Studio Shot This is the fifth instalment of 11 Ways of Dealing with Anxiety, an ongoing experiment in being kind. Talking A problem shared is a problem halved. Statistics indicate that the majority of people are extravert. Extraverts may not know what they think until they speak. So, whilst talking may … Continue reading 11 Ways of Dealing with Anxiety:
5. Talking