Skip to content

this body

the sensation of life

  • Home
  • A blessing: To you
  • About
    • About me
    • Why “this body”?
    • Spiritual Direction
    • Training
    • Supervision
    • What is spirituality?
    • Personal Experiences
  • Guided Prayer
  • Newsletters
  • Resources
    • Archive
      • Archive
      • Posts by date
      • Posts by name
      • Categories
      • Tags
    • Documents
    • Inspiration
    • The Cloud of Unknowing
    • The Spiritual Exercises of Ignatius
    • On Cleaving to God
  • Donate
  • Subscribe
  • Contact
  • Subscriber Area

Tag: body

Emptiness

12 December 2015 I want to write about emptiness, loneliness, meaningless, and the apprehension of death. This is what I feel at the moment. But what to say? How to write about these feelings? I might say that there are days when I struggle with these feelings. There are days when I wonder what my … Continue reading Emptiness →

Julian Maddock Being alive, Body, Present 6 Comments 8 February 201614 December 2019

Sadness

The body holds deep sadness. The loss of people you love: those who have died; lovers and friends with whom you have fallen out, or lost touch; children who have moved away. The love you never received, that was not forthcoming; and the love you cannot give, your lack of capacity for loving. The loss … Continue reading Sadness →

Julian Maddock Body 6 Comments 24 January 201614 December 2019

Repetition

In prayer, when I attend to this body, there are two things I do. I remember and invoke sensations of God's presence that I experienced in the past. (See Where to start?). Ignatius calls this repetition.I feel into this body and attend to the body's sensations. The body tells me what I need to know … Continue reading Repetition →

Julian Maddock Body, God, Present 6 Comments 17 January 20163 April 2020

Presencing

[09:47, Wednesday 15th October 2014: sitting at the open window overlooking a Stockwell street] Late to bed again last night. I just want to sit here and do nothing. There is quite a bit I should be getting on with, but I don't want to do any of it. I am unhappy. I hear the … Continue reading Presencing →

Julian Maddock Present 20 October 201414 December 2019

Evanescence (I)

To keep death before one's eyes daily. Rule of St Benedict, Chapter IV 1. The Hospital is a Desert As I have written here before, I was a hospital chaplain for about 8 years. It was difficult work and I struggled, but I count this time as a blessing. I encountered God on many occasions. … Continue reading Evanescence (I) →

Julian Maddock Body 3 Comments 11 August 201414 December 2019

Make no improvements

Time after time I came to your gate with raised hands, asking for more and yet more.You gave and gave, now in slow measure, now in sudden excess.I took some, and some things I let drop; some lay heavy on my hands; some I made into playthings and broke them when tired; till the wrecks … Continue reading Make no improvements →

Julian Maddock God, Prayer Leave a comment 24 February 201414 December 2019

Practise kindness

Then it is only kindness that makes sense anymore. Naomi Shihab Nye In 3 reasons to prayer: 1, 2, 3, I wrote about what makes prayer difficult, why you avoid it, why you say you haven't the time or are not disciplined. In prayer you become, perhaps only dimly, aware of life's physical, emotional and … Continue reading Practise kindness →

Julian Maddock Body, Prayer 2 Comments 3 February 201412 April 2020

3 reasons to pray: 1

I am feeling it now, resistance to prayer. To pray, in the manner in which I pray, is to stop and to sit down, to relax and to let go. This is what I wrote about last month: relax and trust. But I don't want to. It hurts. As I relax, muscles that have been … Continue reading 3 reasons to pray: 1 →

Julian Maddock Body, Prayer 2 Comments 6 January 201428 April 2020

Read from the heart

But these two ways of describing the mystery of God—the way of darkness and the way of light, the ambiguity of silence and the transparency of articulation—can never be separated. There is danger in posing a sharp dichotomy between apophatic and kataphatic approaches, as if one were superior to the other, as if the higher … Continue reading Read from the heart →

Julian Maddock Body, God, Prayer 4 Comments 23 December 201314 December 2019

Trust Me (conclusion)

[This is the conclusion to Monday's post, Trust Me.] So, in what can we trust? Firstly what it is not: I cannot trust that I will find a parking space. I cannot trust that I will get that job I want. I cannot trust that my life will go well. I cannot trust that I … Continue reading Trust Me (conclusion) →

Julian Maddock God 3 Comments 19 December 201314 December 2019

Posts navigation

Older posts
Newer posts

Praying Together

Since the first lockdown, I have been leading online prayer every week. I invite you to these prayer times on Zoom at 8.30 am every Monday and Wednesday. For more information, read “Praying together”.
Julian

Julian Maddock

Julian in hoodie with blue DM's

I offer spiritual direction, training, and supervision. I am also a writer. I am based in Upper Teesdale, Co. Durham and (occasionally) West London.

Through kindly attention to the sensations of this body you can connect into a process of ever-deepening immersion into the reality of God at the heart of life.

I write here primarily about:
  • God, and how to foster your relationship with God;
  • prayer, and how to pray; and
  • how attending to this body is prayer and a way to be present in the Presence.

Read more…

Popular Posts

  • Audio Prayer for sleep 7.2k views | posted on 05/04/2020
  • To you 3.7k views | posted on 11/04/2016
  • Praying together 3.1k views | posted on 01/01/2021
  • What is the sensation of prayer? 10 steps to knowing God 2.5k views | posted on 08/09/2014
  • Audio Prayer: Presence, Gratitude, and Kindness 2.4k views | posted on 12/04/2020
  • Audio Prayer: Simple opening to God’s presence 2.3k views | posted on 29/03/2020
  • The Age of Feuillton 1.9k views | posted on 17/10/2014
  • Ignatian Scaffolding 1.5k views | posted on 07/08/2021
  • Audio prayer: What do you desire? 1.5k views | posted on 17/05/2020
  • Thomas and Friends 1.2k views | posted on 30/05/2008
  • It’s only your imagination 1.2k views | posted on 01/03/2021
  • The only 3 prayers you need 1.2k views | posted on 26/05/2019
  • 8 ways to be with thoughts in prayer 1.1k views | posted on 22/10/2021
  • Audio Prayer: Review of the day 1.1k views | posted on 24/04/2020
  • Eugene Peterson: quotes from The Contemplative Pastor 1.1k views | posted on 29/01/2010
  • There is no one but us 1.1k views | posted on 26/12/2021
  • A letter to three faith leaders 1k views | posted on 25/10/2021
  • How to experience God 1k views | posted on 12/06/2016
  • Coming Out 1k views | posted on 20/08/2024
  • Thoughts in a time of plague 0.9k views | posted on 07/05/2020
  • Thomas Merton’s life without care 0.9k views | posted on 23/05/2019
  • Lost and found 870 views | posted on 15/08/2021
  • Spiritual direction at the end of the world (1) 849 views | posted on 10/01/2021
  • Only basic goodness gives life to technique 831 views | posted on 29/10/2021
  • Lass auch Dir die Brust bewegen, Liebchen, höre mich! 828 views | posted on 07/03/2021
  • For 800 views | posted on 30/03/2018
  • Retreat Day: Lent in lockdown 789 views | posted on 28/01/2021
  • Coterminous 766 views | posted on 05/05/2021
  • Starting at the bottom 750 views | posted on 11/09/2013
  • Spiritual direction at the end of the world (4) 714 views | posted on 13/01/2021
  • Retreat days for Advent 711 views | posted on 05/11/2021
  • Retreat Day: “What do You want me to do?” 711 views | posted on 03/08/2021
  • The Miracle of Being Nothing 701 views | posted on 01/07/2013
  • One needful Lenten discipline 676 views | posted on 10/03/2023
  • Holy the Firm 676 views | posted on 11/05/2020
  • I am Trump 670 views | posted on 03/02/2017
  • The Discontents of Empire (III) 667 views | posted on 26/02/2017
  • What shall we do? 644 views | posted on 20/10/2019
  • But when he came to himself 639 views | posted on 30/09/2020
  • Embattled, not embittered 635 views | posted on 14/02/2016
  • Where to start? 599 views | posted on 21/02/2012
  • Are we there yet? 595 views | posted on 10/02/2019
  • Michael Maddock, RIP 577 views | posted on 05/04/2010
  • Journalling Bible 562 views | posted on 19/02/2017
  • Prayer of St Manchan 544 views | posted on 16/08/2014
  • Sit! 539 views | posted on 23/09/2013
  • Retreat Day: Coming Home 532 views | posted on 06/05/2021
  • Middle-class spiritual direction 531 views | posted on 02/12/2016
  • Relax! 510 views | posted on 09/12/2013
  • Feeling into this body 507 views | posted on 22/10/2010
  • An affirming source (6): Empowered 502 views | posted on 05/05/2019
  • Audio Prayer: Revisiting a God moment 501 views | posted on 19/04/2020
  • Disclosure II 496 views | posted on 11/09/2024
  • Appledore 489 views | posted on 07/05/2018
  • God’s fragile ego 482 views | posted on 09/12/2019
  • Audio prayer featured on Insight Timer 470 views | posted on 14/05/2020
  • The Kingdom of Heaven 466 views | posted on 28/05/2018
  • The gifts and the giver 461 views | posted on 30/11/2024
  • Starting at the bottom (part 2) 454 views | posted on 15/09/2013
  • Repetition 448 views | posted on 17/01/2016
  • Finding depth 447 views | posted on 16/06/2019
  • Negative Capability 446 views | posted on 15/02/2025
  • Oasis Day: Journey into Lent 445 views | posted on 01/02/2022
  • Spiritual direction at the end of the world (2) 429 views | posted on 11/01/2021
  • The shift 425 views | posted on 01/07/2018
  • To care and not to care 422 views | posted on 20/01/2019
  • Annunciation 422 views | posted on 15/12/2019
  • Audio Prayer: Review of the day++ 417 views | posted on 29/04/2020
  • Retreat day: Coming home (last call) 412 views | posted on 07/06/2021
  • A training day for Guildford spiritual directors 411 views | posted on 24/11/2020
  • Spiritual direction at the end of the world (3) 411 views | posted on 12/01/2021
  • 11 Ways of Dealing with Anxiety:
    1. Breathe
    406 views | posted on 13/05/2013
  • Vastness, presence and meaning 404 views | posted on 09/03/2015
  • Desert 400 views | posted on 03/02/2019
  • You 400 views | posted on 13/10/2014
  • Salvation 394 views | posted on 17/06/2018
  • An affirming source (5): Relationship 393 views | posted on 28/04/2019
  • When prayer stops working 390 views | posted on 01/12/2019
  • An affirming source (1): an alien will 385 views | posted on 07/03/2019
  • How sophisticated are you? 379 views | posted on 09/10/2016
  • An affirming source (3): Yielding 378 views | posted on 14/03/2019
  • What’s eating away at you? 373 views | posted on 30/12/2016
  • Preemptive strikes upon the Divine 364 views | posted on 03/11/2019
  • Training day for spiritual directors 353 views | posted on 10/05/2019
  • 11 Ways of Dealing with Anxiety:
    9. Identifying fallacious reasoning
    350 views | posted on 10/09/2013
  • Mercy 344 views | posted on 08/06/2017
  • Choosing Joy 341 views | posted on 15/06/2026
  • An affirming source (2): Emancipation 340 views | posted on 08/03/2019
  • Distraction 334 views | posted on 10/11/2019
  • Disclosure I 330 views | posted on 28/08/2024
  • Camas Lilies 322 views | posted on 19/05/2018
  • The Discontents of Empire (I) 317 views | posted on 05/02/2017
  • … and joy 315 views | posted on 22/04/2020
  • A training day in Gloucester for spiritual directors 313 views | posted on 17/10/2019
  • The naked night 312 views | posted on 18/09/2016
  • A few thoughts on how to release regret and learn to live (IV) 310 views | posted on 26/09/2014
  • An affirming source: Inter-mission 302 views | posted on 14/04/2019
  • The Discontents of Empire (IV) 296 views | posted on 19/03/2017
  • Clinging to the Invisible God 295 views | posted on 13/04/2017
  • To live or to recount 295 views | posted on 17/08/2016

Subscribe

  • Advance notice of events
  • Access to longer pieces of writing
  • Notifications of new posts
  • Occasional newsletters

Now on Insight Timer!

Insight Timer

Insight Timer is the #1 free app for meditation, sleep, anxiety and stress.

Find me on Insight Timer

A beginner’s guide

These links will give you a flavour of, and a way in to, what this body is all about:

  • Where to start?
  • Sitting
  • Starting at the bottom
  • Feeling into this body
  • Starting at the bottom (part 2)
  • Relax!
  • What is the senation of prayer? 10 steps to knowing God
  • The miracle of being nothing

Copyright

Feel free to share any of this material with others, but please say where you got it from and point people at this website. Thank you.

© 2005–2026 · Julian Maddock

Proudly powered by WordPress | Theme: Independent Publisher 2 by Raam Dev.