Skip to content

this body

the sensation of life

  • Home
  • A blessing: To you
  • About
    • About me
    • Why “this body”?
    • Spiritual Direction
    • Training
    • Supervision
    • What is spirituality?
    • Personal Experiences
  • Guided Prayer
  • Newsletters
  • Resources
    • Archive
      • Archive
      • Posts by date
      • Posts by name
      • Categories
      • Tags
    • Documents
    • Inspiration
    • The Cloud of Unknowing
    • The Spiritual Exercises of Ignatius
    • On Cleaving to God
  • Donate
  • Subscribe
  • Contact
  • Subscriber Area

Author: Julian Maddock

The borderlands of prayer

Far out in the uncharted backwaters of the unfashionable end of the western spiral arm of the Galaxy lies a small unregarded yellow sun. Orbiting this at a distance of roughly ninety-two million miles is an utterly insignificant little blue-green planet whose ape-descended life forms are so amazingly primitive that they still think [iPhones] are … Continue reading The borderlands of prayer →

Julian Maddock Prayer 2 Comments 27 January 201414 December 2019

3 reasons to pray: 3

Somehow, this post got lost in the WordPress database. I have no idea what I wrote, but I found some notes. It was the third in a 3-part series on what is difficult about prayer, and why prayer is important. The first was about Pain. The second addressed Change. This third was about being Insubstantial, … Continue reading 3 reasons to pray: 3 →

Julian Maddock Prayer 2 Comments 20 January 201414 December 2019

3 reasons to pray: 2

We all tend to think that if we had been in charge of creation we would have kept all the nice things and discarded all the bad ones. The more we learn scientifically how the world works, the more clearly we see that this is just not possible, for fruitfulness and destructiveness, order and chaos, … Continue reading 3 reasons to pray: 2 →

Julian Maddock Prayer Leave a comment 13 January 201414 December 2019

3 reasons to pray: 1

I am feeling it now, resistance to prayer. To pray, in the manner in which I pray, is to stop and to sit down, to relax and to let go. This is what I wrote about last month: relax and trust. But I don't want to. It hurts. As I relax, muscles that have been … Continue reading 3 reasons to pray: 1 →

Julian Maddock Body, Prayer 2 Comments 6 January 201428 April 2020

Read from the heart

But these two ways of describing the mystery of God—the way of darkness and the way of light, the ambiguity of silence and the transparency of articulation—can never be separated. There is danger in posing a sharp dichotomy between apophatic and kataphatic approaches, as if one were superior to the other, as if the higher … Continue reading Read from the heart →

Julian Maddock Body, God, Prayer 4 Comments 23 December 201314 December 2019

Trust Me (conclusion)

[This is the conclusion to Monday's post, Trust Me.] So, in what can we trust? Firstly what it is not: I cannot trust that I will find a parking space. I cannot trust that I will get that job I want. I cannot trust that my life will go well. I cannot trust that I … Continue reading Trust Me (conclusion) →

Julian Maddock God 3 Comments 19 December 201314 December 2019

Trust Me

The God of the Bible is ever an elusive one. The only guarantee of divine availability is God's own promise to be present to those who empty themselves in perfect trust.Belden Lane The Solace of Fierce Landscapes p.63 God, I have been thinking about trusting You, and what trust means, for some months, if not … Continue reading Trust Me →

Julian Maddock God 4 Comments 16 December 20135 October 2020

Relax!

Relaxation is often presented as the beginning of prayer – what to do to get started. Then you are cajoled into the attempt to get elsewhere. This is to miss the point. Relaxation is not the antechamber of the temple. To relax is to pray. It is the temple. It is the return to this … Continue reading Relax! →

Julian Maddock Being alive, Body, God, Prayer, Present, trust 2 Comments 9 December 201314 December 2019

No prayer is bad prayer

Prayer is properly is not petition, but simply an attention to God which is a form of love.Iris Murdock On 'God' and 'Good' Many years ago I trained as a masseur. The opening salvo of the instructor was, "No massage is bad massage." It is a beautifully ambiguous assertion: all massage, however unskilled, has worth; … Continue reading No prayer is bad prayer →

Julian Maddock Body, God, Prayer Leave a comment 2 December 201314 December 2019

Occupation

… when we take up occupation of the site of our bodies in stillness before God. We are granted a place to be, simply in virtue of being there as material beings made by God: the physical act of drawing breath becomes an affirmation of my receiving of the gift of my place, an acknowledgement … Continue reading Occupation →

Julian Maddock Body, Present 3 Comments 26 November 201314 December 2019

Posts navigation

Older posts
Newer posts

Praying Together

Since the first lockdown, I have been leading online prayer every week. I invite you to these prayer times on Zoom at 8.30 am every Monday and Wednesday. For more information, read “Praying together”.
Julian

Julian Maddock

Julian in hoodie with blue DM's

I offer spiritual direction, training, and supervision. I am also a writer. I am based in Upper Teesdale, Co. Durham and (occasionally) West London.

Through kindly attention to the sensations of this body you can connect into a process of ever-deepening immersion into the reality of God at the heart of life.

I write here primarily about:
  • God, and how to foster your relationship with God;
  • prayer, and how to pray; and
  • how attending to this body is prayer and a way to be present in the Presence.

Read more…

Popular Posts

  • Audio Prayer for sleep 6.6k views | posted on 05/04/2020
  • To you 3.5k views | posted on 11/04/2016
  • Praying together 3k views | posted on 01/01/2021
  • What is the sensation of prayer? 10 steps to knowing God 2.4k views | posted on 08/09/2014
  • Audio Prayer: Simple opening to God’s presence 2.2k views | posted on 29/03/2020
  • Audio Prayer: Presence, Gratitude, and Kindness 2.1k views | posted on 12/04/2020
  • The Age of Feuillton 1.8k views | posted on 17/10/2014
  • Audio prayer: What do you desire? 1.4k views | posted on 17/05/2020
  • Ignatian Scaffolding 1.4k views | posted on 07/08/2021
  • Thomas and Friends 1.2k views | posted on 30/05/2008
  • It’s only your imagination 1.2k views | posted on 01/03/2021
  • The only 3 prayers you need 1.2k views | posted on 26/05/2019
  • 8 ways to be with thoughts in prayer 1k views | posted on 22/10/2021
  • Eugene Peterson: quotes from The Contemplative Pastor 1k views | posted on 29/01/2010
  • There is no one but us 1k views | posted on 26/12/2021
  • Audio Prayer: Review of the day 1k views | posted on 24/04/2020
  • A letter to three faith leaders 0.9k views | posted on 25/10/2021
  • How to experience God 0.9k views | posted on 12/06/2016
  • Thoughts in a time of plague 889 views | posted on 07/05/2020
  • Coming Out 840 views | posted on 20/08/2024
  • Lost and found 836 views | posted on 15/08/2021
  • Spiritual direction at the end of the world (1) 829 views | posted on 10/01/2021
  • Thomas Merton’s life without care 827 views | posted on 23/05/2019
  • Only basic goodness gives life to technique 778 views | posted on 29/10/2021
  • Lass auch Dir die Brust bewegen, Liebchen, höre mich! 759 views | posted on 07/03/2021
  • Retreat Day: Lent in lockdown 742 views | posted on 28/01/2021
  • For 741 views | posted on 30/03/2018
  • Coterminous 731 views | posted on 05/05/2021
  • Starting at the bottom 710 views | posted on 11/09/2013
  • Retreat Day: “What do You want me to do?” 683 views | posted on 03/08/2021
  • Spiritual direction at the end of the world (4) 683 views | posted on 13/01/2021
  • Retreat days for Advent 682 views | posted on 05/11/2021
  • The Miracle of Being Nothing 654 views | posted on 01/07/2013
  • One needful Lenten discipline 651 views | posted on 10/03/2023
  • The Discontents of Empire (III) 649 views | posted on 26/02/2017
  • I am Trump 643 views | posted on 03/02/2017
  • Holy the Firm 627 views | posted on 11/05/2020
  • What shall we do? 596 views | posted on 20/10/2019
  • But when he came to himself 593 views | posted on 30/09/2020
  • Embattled, not embittered 589 views | posted on 14/02/2016
  • Are we there yet? 560 views | posted on 10/02/2019
  • Where to start? 541 views | posted on 21/02/2012
  • Journalling Bible 531 views | posted on 19/02/2017
  • Michael Maddock, RIP 525 views | posted on 05/04/2010
  • Retreat Day: Coming Home 521 views | posted on 06/05/2021
  • Prayer of St Manchan 509 views | posted on 16/08/2014
  • Middle-class spiritual direction 488 views | posted on 02/12/2016
  • Sit! 479 views | posted on 23/09/2013
  • Feeling into this body 460 views | posted on 22/10/2010
  • Audio Prayer: Revisiting a God moment 456 views | posted on 19/04/2020
  • God’s fragile ego 453 views | posted on 09/12/2019
  • An affirming source (6): Empowered 453 views | posted on 05/05/2019
  • Audio prayer featured on Insight Timer 450 views | posted on 14/05/2020
  • Relax! 450 views | posted on 09/12/2013
  • Appledore 446 views | posted on 07/05/2018
  • Disclosure II 438 views | posted on 11/09/2024
  • Oasis Day: Journey into Lent 434 views | posted on 01/02/2022
  • Starting at the bottom (part 2) 434 views | posted on 15/09/2013
  • Finding depth 421 views | posted on 16/06/2019
  • The Kingdom of Heaven 420 views | posted on 28/05/2018
  • Repetition 405 views | posted on 17/01/2016
  • The shift 402 views | posted on 01/07/2018
  • Negative Capability 400 views | posted on 15/02/2025
  • Spiritual direction at the end of the world (2) 400 views | posted on 11/01/2021
  • Annunciation 397 views | posted on 15/12/2019
  • The gifts and the giver 396 views | posted on 30/11/2024
  • Spiritual direction at the end of the world (3) 386 views | posted on 12/01/2021
  • Retreat day: Coming home (last call) 383 views | posted on 07/06/2021
  • A training day for Guildford spiritual directors 381 views | posted on 24/11/2020
  • 11 Ways of Dealing with Anxiety:
    1. Breathe
    377 views | posted on 13/05/2013
  • Vastness, presence and meaning 375 views | posted on 09/03/2015
  • Salvation 369 views | posted on 17/06/2018
  • An affirming source (3): Yielding 367 views | posted on 14/03/2019
  • When prayer stops working 364 views | posted on 01/12/2019
  • An affirming source (5): Relationship 364 views | posted on 28/04/2019
  • An affirming source (1): an alien will 360 views | posted on 07/03/2019
  • To care and not to care 358 views | posted on 20/01/2019
  • Audio Prayer: Review of the day++ 356 views | posted on 29/04/2020
  • Desert 356 views | posted on 03/02/2019
  • Training day for spiritual directors 347 views | posted on 10/05/2019
  • How sophisticated are you? 346 views | posted on 09/10/2016
  • Preemptive strikes upon the Divine 344 views | posted on 03/11/2019
  • You 342 views | posted on 13/10/2014
  • What’s eating away at you? 335 views | posted on 30/12/2016
  • 11 Ways of Dealing with Anxiety:
    9. Identifying fallacious reasoning
    326 views | posted on 10/09/2013
  • Mercy 311 views | posted on 08/06/2017
  • An affirming source (2): Emancipation 307 views | posted on 08/03/2019
  • Distraction 302 views | posted on 10/11/2019
  • Camas Lilies 298 views | posted on 19/05/2018
  • Disclosure I 296 views | posted on 28/08/2024
  • A training day in Gloucester for spiritual directors 296 views | posted on 17/10/2019
  • The naked night 289 views | posted on 18/09/2016
  • … and joy 286 views | posted on 22/04/2020
  • Clinging to the Invisible God 279 views | posted on 13/04/2017
  • The Discontents of Empire (I) 277 views | posted on 05/02/2017
  • An affirming source: Inter-mission 272 views | posted on 14/04/2019
  • The Discontents of Empire (IV) 270 views | posted on 19/03/2017
  • A few thoughts on how to release regret and learn to live (IV) 269 views | posted on 26/09/2014
  • Retreat Day: last call 267 views | posted on 15/02/2021
  • To live or to recount 266 views | posted on 17/08/2016

Subscribe

  • Advance notice of events
  • Access to longer pieces of writing
  • Notifications of new posts
  • Occasional newsletters

Now on Insight Timer!

Insight Timer

Insight Timer is the #1 free app for meditation, sleep, anxiety and stress.

Find me on Insight Timer

A beginner’s guide

These links will give you a flavour of, and a way in to, what this body is all about:

  • Where to start?
  • Sitting
  • Starting at the bottom
  • Feeling into this body
  • Starting at the bottom (part 2)
  • Relax!
  • What is the senation of prayer? 10 steps to knowing God
  • The miracle of being nothing

Copyright

Feel free to share any of this material with others, but please say where you got it from and point people at this website. Thank you.

© 2005–2026 · Julian Maddock

Proudly powered by WordPress | Theme: Independent Publisher 2 by Raam Dev.