Skip to content

this body

the sensation of life

  • Home
  • A blessing: To you
  • About
    • About me
    • Why “this body”?
    • Spiritual Direction
    • Training
    • Supervision
    • What is spirituality?
    • Personal Experiences
  • Guided Prayer
  • Newsletters
  • Resources
    • Archive
      • Archive
      • Posts by date
      • Posts by name
      • Categories
      • Tags
    • Documents
    • Inspiration
    • The Cloud of Unknowing
    • The Spiritual Exercises of Ignatius
    • On Cleaving to God
  • Donate
  • Subscribe
  • Contact
  • Subscriber Area

Tag: prayer

Journalling Bible

One of the things I like to say in this writing is that God draws each of us to Her/Himself in different ways. There is no one correct way to pray and no wrong way to pray: there is only your way. Some months ago I stumbled upon this post by Rebecca at Grace and … Continue reading Journalling Bible →

Julian Maddock Prayer 1 Comment 19 February 201714 December 2019

The Discontents of Empire (II)

Here is something I wrote in my journal nearly 17 years ago. At the time I was living in a large, Victorian, short-life house (council housing, unfit for council tenants, leased to a housing co-operative) close to the Brixton Road. I don’t think I’d change a word today. What troubles me is that I’ve been … Continue reading The Discontents of Empire (II) →

Julian Maddock Prayer, Present Leave a comment 12 February 201714 December 2019

The Discontents of Empire (I)

Why do you spend your money for that which is not bread, and why do you labour for that which does not satisfy? Isaiah 55.2 In the recent months I have found myself working more, and praying and writing less. I have wondered at the reasons. Several occur to me: I'm anxious about money; I … Continue reading The Discontents of Empire (I) →

Julian Maddock God, Prayer 4 Comments 5 February 201714 December 2019

Sermon to self

Prayer is subversive activity. It involves a more or less open act of defiance against any claim by the current regime… [As we pray,] slowly but surely, not culture, not family, not government, not job, not even the tyrannous self can stand against the quiet power and creative influence of God's sovereignty. Every natural tie … Continue reading Sermon to self →

Julian Maddock God, Prayer, Present Leave a comment 11 December 201614 December 2019

How to experience God

Some people are fortunate enough to be overtaken by an experience they call God that is so clear and self-authenticating that no amount of argument to the contrary can really undermine that experience. Having once had the felt experience of God, they have both a yardstick and a lodestone for their slow, stumbling realisation that … Continue reading How to experience God →

Julian Maddock God, Prayer 3 Comments 12 June 201612 April 2020

Demarcation

A dear friend says, "Prayer is hard work." I tend to agree. Prayer might be simple, but it is not easy. Yet her assertion gives me pause. Prayer is a relationship and it is not all down to you. God plays the leading part: God prays in you. Your part involves: desire: for God;disposition: being … Continue reading Demarcation →

Julian Maddock Prayer 3 Comments 24 November 201428 April 2020

What is the sensation of prayer? 10 steps to knowing God

How can you draw close to God when you are far from your own self? Grant, Lord, that I may know myself, that I may know thee.Augustine There is no deep knowing of God without a deep knowing of the self and no deep knowing of self without a deep knowing of God.Calvin, Institutes of … Continue reading What is the sensation of prayer? 10 steps to knowing God →

Julian Maddock God, Prayer 4 Comments 8 September 201414 December 2019

Desk-clearing

When engaging in contemplative prayer à la Keating or Main, or when meditating, the direction given is to eschew thoughts. Thinking happens. You cannot avoid, stop or squash it. Notice thoughts as they arise and let them go. It's ok, it's normal, it's what the mind does, it is easy to get hooked, but don't … Continue reading Desk-clearing →

Julian Maddock Discernment, Prayer Leave a comment 4 August 201414 December 2019

Make no improvements

Time after time I came to your gate with raised hands, asking for more and yet more.You gave and gave, now in slow measure, now in sudden excess.I took some, and some things I let drop; some lay heavy on my hands; some I made into playthings and broke them when tired; till the wrecks … Continue reading Make no improvements →

Julian Maddock God, Prayer Leave a comment 24 February 201414 December 2019

Practise kindness

Then it is only kindness that makes sense anymore. Naomi Shihab Nye In 3 reasons to prayer: 1, 2, 3, I wrote about what makes prayer difficult, why you avoid it, why you say you haven't the time or are not disciplined. In prayer you become, perhaps only dimly, aware of life's physical, emotional and … Continue reading Practise kindness →

Julian Maddock Body, Prayer 2 Comments 3 February 201412 April 2020

Posts navigation

Older posts
Newer posts

Praying Together

Since the first lockdown, I have been leading online prayer every week. I invite you to these prayer times on Zoom at 8.30 am every Monday and Wednesday. For more information, read “Praying together”.
Julian

Julian Maddock

Julian in hoodie with blue DM's

I offer spiritual direction, training, and supervision. I am also a writer. I am based in Upper Teesdale, Co. Durham and (occasionally) West London.

Through kindly attention to the sensations of this body you can connect into a process of ever-deepening immersion into the reality of God at the heart of life.

I write here primarily about:
  • God, and how to foster your relationship with God;
  • prayer, and how to pray; and
  • how attending to this body is prayer and a way to be present in the Presence.

Read more…

Popular Posts

  • Audio Prayer for sleep 6.7k views | posted on 05/04/2020
  • To you 3.5k views | posted on 11/04/2016
  • Praying together 3k views | posted on 01/01/2021
  • What is the sensation of prayer? 10 steps to knowing God 2.4k views | posted on 08/09/2014
  • Audio Prayer: Simple opening to God’s presence 2.2k views | posted on 29/03/2020
  • Audio Prayer: Presence, Gratitude, and Kindness 2.2k views | posted on 12/04/2020
  • The Age of Feuillton 1.9k views | posted on 17/10/2014
  • Audio prayer: What do you desire? 1.4k views | posted on 17/05/2020
  • Ignatian Scaffolding 1.4k views | posted on 07/08/2021
  • Thomas and Friends 1.2k views | posted on 30/05/2008
  • It’s only your imagination 1.2k views | posted on 01/03/2021
  • The only 3 prayers you need 1.2k views | posted on 26/05/2019
  • 8 ways to be with thoughts in prayer 1k views | posted on 22/10/2021
  • Eugene Peterson: quotes from The Contemplative Pastor 1k views | posted on 29/01/2010
  • There is no one but us 1k views | posted on 26/12/2021
  • Audio Prayer: Review of the day 1k views | posted on 24/04/2020
  • A letter to three faith leaders 0.9k views | posted on 25/10/2021
  • How to experience God 0.9k views | posted on 12/06/2016
  • Thoughts in a time of plague 899 views | posted on 07/05/2020
  • Thomas Merton’s life without care 871 views | posted on 23/05/2019
  • Coming Out 860 views | posted on 20/08/2024
  • Lost and found 844 views | posted on 15/08/2021
  • Spiritual direction at the end of the world (1) 833 views | posted on 10/01/2021
  • Only basic goodness gives life to technique 796 views | posted on 29/10/2021
  • Lass auch Dir die Brust bewegen, Liebchen, höre mich! 765 views | posted on 07/03/2021
  • Retreat Day: Lent in lockdown 762 views | posted on 28/01/2021
  • For 748 views | posted on 30/03/2018
  • Coterminous 738 views | posted on 05/05/2021
  • Starting at the bottom 722 views | posted on 11/09/2013
  • Spiritual direction at the end of the world (4) 697 views | posted on 13/01/2021
  • Retreat Day: “What do You want me to do?” 690 views | posted on 03/08/2021
  • Retreat days for Advent 685 views | posted on 05/11/2021
  • The Miracle of Being Nothing 664 views | posted on 01/07/2013
  • The Discontents of Empire (III) 655 views | posted on 26/02/2017
  • One needful Lenten discipline 654 views | posted on 10/03/2023
  • I am Trump 647 views | posted on 03/02/2017
  • Holy the Firm 636 views | posted on 11/05/2020
  • What shall we do? 608 views | posted on 20/10/2019
  • But when he came to himself 608 views | posted on 30/09/2020
  • Embattled, not embittered 596 views | posted on 14/02/2016
  • Are we there yet? 564 views | posted on 10/02/2019
  • Where to start? 559 views | posted on 21/02/2012
  • Journalling Bible 541 views | posted on 19/02/2017
  • Michael Maddock, RIP 536 views | posted on 05/04/2010
  • Retreat Day: Coming Home 522 views | posted on 06/05/2021
  • Prayer of St Manchan 515 views | posted on 16/08/2014
  • Middle-class spiritual direction 499 views | posted on 02/12/2016
  • Sit! 490 views | posted on 23/09/2013
  • Feeling into this body 472 views | posted on 22/10/2010
  • God’s fragile ego 464 views | posted on 09/12/2019
  • Audio Prayer: Revisiting a God moment 464 views | posted on 19/04/2020
  • An affirming source (6): Empowered 460 views | posted on 05/05/2019
  • Relax! 459 views | posted on 09/12/2013
  • Audio prayer featured on Insight Timer 453 views | posted on 14/05/2020
  • Disclosure II 450 views | posted on 11/09/2024
  • Appledore 449 views | posted on 07/05/2018
  • Starting at the bottom (part 2) 440 views | posted on 15/09/2013
  • Oasis Day: Journey into Lent 434 views | posted on 01/02/2022
  • The Kingdom of Heaven 431 views | posted on 28/05/2018
  • Finding depth 426 views | posted on 16/06/2019
  • Repetition 416 views | posted on 17/01/2016
  • Negative Capability 415 views | posted on 15/02/2025
  • The shift 408 views | posted on 01/07/2018
  • Spiritual direction at the end of the world (2) 406 views | posted on 11/01/2021
  • The gifts and the giver 404 views | posted on 30/11/2024
  • Annunciation 404 views | posted on 15/12/2019
  • Spiritual direction at the end of the world (3) 392 views | posted on 12/01/2021
  • A training day for Guildford spiritual directors 389 views | posted on 24/11/2020
  • Retreat day: Coming home (last call) 387 views | posted on 07/06/2021
  • Vastness, presence and meaning 385 views | posted on 09/03/2015
  • To care and not to care 383 views | posted on 20/01/2019
  • 11 Ways of Dealing with Anxiety:
    1. Breathe
    380 views | posted on 13/05/2013
  • An affirming source (5): Relationship 375 views | posted on 28/04/2019
  • Salvation 375 views | posted on 17/06/2018
  • An affirming source (3): Yielding 369 views | posted on 14/03/2019
  • When prayer stops working 369 views | posted on 01/12/2019
  • Desert 367 views | posted on 03/02/2019
  • An affirming source (1): an alien will 364 views | posted on 07/03/2019
  • Audio Prayer: Review of the day++ 363 views | posted on 29/04/2020
  • How sophisticated are you? 358 views | posted on 09/10/2016
  • You 356 views | posted on 13/10/2014
  • Preemptive strikes upon the Divine 348 views | posted on 03/11/2019
  • Training day for spiritual directors 348 views | posted on 10/05/2019
  • What’s eating away at you? 341 views | posted on 30/12/2016
  • 11 Ways of Dealing with Anxiety:
    9. Identifying fallacious reasoning
    333 views | posted on 10/09/2013
  • Mercy 325 views | posted on 08/06/2017
  • An affirming source (2): Emancipation 315 views | posted on 08/03/2019
  • Distraction 314 views | posted on 10/11/2019
  • Camas Lilies 304 views | posted on 19/05/2018
  • Disclosure I 303 views | posted on 28/08/2024
  • A training day in Gloucester for spiritual directors 298 views | posted on 17/10/2019
  • … and joy 298 views | posted on 22/04/2020
  • The naked night 291 views | posted on 18/09/2016
  • The Discontents of Empire (I) 287 views | posted on 05/02/2017
  • Clinging to the Invisible God 287 views | posted on 13/04/2017
  • Choosing Joy 283 views | posted on 15/06/2026
  • An affirming source: Inter-mission 278 views | posted on 14/04/2019
  • The Discontents of Empire (IV) 278 views | posted on 19/03/2017
  • A few thoughts on how to release regret and learn to live (IV) 275 views | posted on 26/09/2014
  • Retreat Day: last call 272 views | posted on 15/02/2021

Subscribe

  • Advance notice of events
  • Access to longer pieces of writing
  • Notifications of new posts
  • Occasional newsletters

Now on Insight Timer!

Insight Timer

Insight Timer is the #1 free app for meditation, sleep, anxiety and stress.

Find me on Insight Timer

A beginner’s guide

These links will give you a flavour of, and a way in to, what this body is all about:

  • Where to start?
  • Sitting
  • Starting at the bottom
  • Feeling into this body
  • Starting at the bottom (part 2)
  • Relax!
  • What is the senation of prayer? 10 steps to knowing God
  • The miracle of being nothing

Copyright

Feel free to share any of this material with others, but please say where you got it from and point people at this website. Thank you.

© 2005–2026 · Julian Maddock

Proudly powered by WordPress | Theme: Independent Publisher 2 by Raam Dev.