A dear friend made very helpful comments in response to Where to start?. He deserves a reply, and I am going to devote a few pieces to this. Here's how he opens: As a person who finds it hard to sit still finds it hard to be quiet is suspicious of the notion of a … Continue reading Sit!
Anxiety, holding Magnifying Glass. Studio Shot This is the fifth instalment of 11 Ways of Dealing with Anxiety, an ongoing experiment in being kind. Talking A problem shared is a problem halved. Statistics indicate that the majority of people are extravert. Extraverts may not know what they think until they speak. So, whilst talking may … Continue reading 11 Ways of Dealing with Anxiety: