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Tag: breathing

… and joy

…there is still somewhere deep within you a beast shouting that the earth is exactly what it wanted… Mary Oliver, Morning Poem ‘I tell you, if these were silent, the stones would shout out.’Luke 19.40 For beauty is nothing but the beginning of terror…Rainer Maria Rilke, First Duino Elegy (tr. Stephen Mitchell) Prayer often begins … Continue reading … and joy →

Julian Maddock Prayer Leave a comment 22 April 202022 April 2020

Finding depth

thrift

I was lost – tired, overwhelmed, and angry. A wise woman once said to me that underneath anger is hurt or fear. I felt hurt. And frightened. I s(k)ulk through the night. In the early morning I leave resentment on the other side of the door. I find a way back to myself. I become my … Continue reading Finding depth →

Julian Maddock Present Leave a comment 16 June 201914 December 2019

An affirming source (3): Yielding

[See Part 1 & Part 2] … yielding … When we are freed from the idea of God as “an alien will” we can fall back into an utterly relaxing Presence that is our “affirming source”. The alien will is jealous and requires attention and conformity to an arbitrary set of standards. The affirming source … Continue reading An affirming source (3): Yielding →

Julian Maddock God 4 Comments 14 March 201912 October 2022

Taking Refuge

Breathing in, I go back to the island within myself.There are beautiful trees within the island,There are clear streams of water,There are birds, sunshine and fresh air,Breathing out I feel safe.I enjoy going back to my island.Thich Nhat Hanh

Julian Maddock Prayer 1 Comment 25 May 200814 December 2019

Praying Together

Since the first lockdown, I have been leading online prayer every week. I invite you to these prayer times on Zoom at 8.30 am every Monday and Wednesday. For more information, read “Praying together”.
Julian

Julian Maddock

Julian in hoodie with blue DM's

I offer spiritual direction, training, and supervision. I am also a writer. I am based in Upper Teesdale, Co. Durham and (occasionally) West London.

Through kindly attention to the sensations of this body you can connect into a process of ever-deepening immersion into the reality of God at the heart of life.

I write here primarily about:
  • God, and how to foster your relationship with God;
  • prayer, and how to pray; and
  • how attending to this body is prayer and a way to be present in the Presence.

Read more…

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A beginner’s guide

These links will give you a flavour of, and a way in to, what this body is all about:

  • Where to start?
  • Sitting
  • Starting at the bottom
  • Feeling into this body
  • Starting at the bottom (part 2)
  • Relax!
  • What is the senation of prayer? 10 steps to knowing God
  • The miracle of being nothing

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