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the sensation of life

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The naked night

The night is terrifying. In the dark and the solitude, in the chasm between the lighted bustle of the days, everything drops away and disappears in the depths. No identity left, given, assumed, or invented. No work. No significance. No ambition. No façade. Only being is left: this small, naked, freshly-minted mite of the Universe. … Continue reading The naked night →

Julian Maddock Being alive 1 Comment 18 September 201614 December 2019

To live or to recount

I've been thinking a lot about these words this week: This is what I have been thinking: for the most commonplace event to become an adventure, you must – and this is all that is necessary – start recounting it. This is what fools people: a man is always a teller of tales, he lives … Continue reading To live or to recount →

Julian Maddock Pause for Thought Leave a comment 17 August 201624 December 2019

How to experience God

Some people are fortunate enough to be overtaken by an experience they call God that is so clear and self-authenticating that no amount of argument to the contrary can really undermine that experience. Having once had the felt experience of God, they have both a yardstick and a lodestone for their slow, stumbling realisation that … Continue reading How to experience God →

Julian Maddock God, Prayer 3 Comments 12 June 201612 April 2020

To you

Christ and St Mena

Dear One, I want you to enjoy your life. I want you to enjoy being alive. Life is full of beautiful and interesting things, and people, and places. There's far more here than you can ever possibly experience. Follow your curiosity. Let it be your guide. Do not worry about making mistakes.Do not worry about … Continue reading To you →

Julian Maddock Prayer 9 Comments 11 April 20168 July 2021

Self-improvement; not.

I am sitting in my bedroom where I have a little prayer corner. It is early on Sunday morning. The children are still asleep. Although it is cold outside, I have the window cracked open. I am swaddled in a dressing gown. I am listening to the sounds: a wood pigeon's coo, a crow's caw, … Continue reading Self-improvement; not. →

Julian Maddock Being alive, God, Prayer, Present 7 Comments 20 March 201614 December 2019

Service

This week a body came for spiritual direction. She was reflecting upon busyness, upon the balance she was seeking in a life of service to God, with space for prayer and contemplation. Amongst other things, she draws and paints. She related an experience she'd had that morning. She had felt anxious about the amount of … Continue reading Service →

Julian Maddock God, vocation Leave a comment 13 March 201616 May 2020

Living with life’s ups and downs

When one enjoys consolation, let [her] consider how [she] will conduct [herself] during the time of ensuing desolation, and store up a supply of strength as defence against that day.He who enjoys consolation should take care to humble himself and lower himself as much as possible. Let him recall how little he is able to … Continue reading Living with life’s ups and downs →

Julian Maddock God Leave a comment 28 February 201614 December 2019

Embattled, not embittered

Christ and St Mena

In recent years I have twice become deeply bitter about how I have been treated by others. I was certainly not without fault – and I was treated unjustly and with a lack of kindness that hurt deeply. In both situations I became angry, and the hurt and anger transmuted into resentment and bitterness… Resentment … Continue reading Embattled, not embittered →

Julian Maddock Body 7 Comments 14 February 201623 December 2022

Renunciation

The whole thing boils down to this paradox: if you are going to be a hero then you must give a gift. If you are the average [person] you give your heroic gift to the society in which you live, and you give the gift that society specifies in advance. If you are an artist … Continue reading Renunciation →

Julian Maddock Pause for Thought Leave a comment 11 February 201614 December 2019

Emptiness

12 December 2015 I want to write about emptiness, loneliness, meaningless, and the apprehension of death. This is what I feel at the moment. But what to say? How to write about these feelings? I might say that there are days when I struggle with these feelings. There are days when I wonder what my … Continue reading Emptiness →

Julian Maddock Being alive, Body, Present 6 Comments 8 February 201614 December 2019

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Praying Together

Since the first lockdown, I have been leading online prayer every week. I invite you to these prayer times on Zoom at 8.30 am every Monday and Wednesday. For more information, read “Praying together”.
Julian

Julian Maddock

Julian in hoodie with blue DM's

I offer spiritual direction, training, and supervision. I am also a writer. I am based in Upper Teesdale, Co. Durham and (occasionally) West London.

Through kindly attention to the sensations of this body you can connect into a process of ever-deepening immersion into the reality of God at the heart of life.

I write here primarily about:
  • God, and how to foster your relationship with God;
  • prayer, and how to pray; and
  • how attending to this body is prayer and a way to be present in the Presence.

Read more…

Popular Posts

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A beginner’s guide

These links will give you a flavour of, and a way in to, what this body is all about:

  • Where to start?
  • Sitting
  • Starting at the bottom
  • Feeling into this body
  • Starting at the bottom (part 2)
  • Relax!
  • What is the senation of prayer? 10 steps to knowing God
  • The miracle of being nothing

Copyright

Feel free to share any of this material with others, but please say where you got it from and point people at this website. Thank you.

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