Skip to content

this body

the sensation of life

  • Home
  • A blessing: To you
  • About
    • About me
    • Why “this body”?
    • Spiritual Direction
    • Training
    • Supervision
    • What is spirituality?
    • Personal Experiences
  • Guided Prayer
  • Newsletters
  • Resources
    • Archive
      • Archive
      • Posts by date
      • Posts by name
      • Categories
      • Tags
    • Documents
    • Inspiration
    • The Cloud of Unknowing
    • The Spiritual Exercises of Ignatius
    • On Cleaving to God
  • Donate
  • Subscribe
  • Contact
  • Subscriber Area

Evanescence (II)

[Please read Part 1 first.] 2. Living in a Desert A hospital is parallel universe. Even as a member of staff it is possible to be admitted by the front doors and have an extended stay, being able to wash, have a haircut, buy food, enjoy café society, eat, and even sleep there – as … Continue reading Evanescence (II) →

Julian Maddock Body Leave a comment 18 August 201414 December 2019

After walking Evening Prayer

I feel mild anxiety coming on. The day is ending. Night is approaching. All our labours are ceased. It is a little death. We are thrown into the darkness where there is nothing to be done. We exist in a vast emptiness. Our existence is no longer justified by our productivity. We are more readily … Continue reading After walking Evening Prayer →

Julian Maddock Journal Leave a comment 16 August 201414 December 2019

The Kingdom

When you say Yes to the Kingdom things once felt indispensable slip by. One by one (hardly noticeable at first) you see them slip away… All that you held on to, possessed, claimed, somehow disappears, melts into another horizon whilst you are busy with the new. You do not notice, until, in panic, you feel … Continue reading The Kingdom →

Julian Maddock Pause for Thought Leave a comment 16 August 201414 December 2019

Prayer of St Manchan

My wish, O Son of the Living God, ancient eternal King, is for a secret hut as my dwelling in the wilderness. Grey shallow water at its side; a clear pool for the cleansing of sins by the grace of the Holy Spirit. A lovely wood close by, around it at every side, to foster … Continue reading Prayer of St Manchan →

Julian Maddock Pause for Thought Leave a comment 16 August 201414 December 2019

Addiction and Grace

After twenty years of listening to the yearnings of people's hearts, I am convinced that all human beings have an inborn desire for God. Whether we are consciously religious or not, this desire is our deepest longing and out most precious treasure. It gives us meaning. Some of us have repressed this desire, burying it … Continue reading Addiction and Grace →

Julian Maddock Pause for Thought 16 August 201414 December 2019

Morning Prayer: Psalm 25

How much I don't want to pray! I have been so far from myself. I am trying to work out why I don't want to pray, but really I just need to go to the next level of coming home. … There is a depth in me, I feel it deep in my belly, to … Continue reading Morning Prayer: Psalm 25 →

Julian Maddock Journal 16 August 201414 December 2019

Evanescence (I)

To keep death before one's eyes daily. Rule of St Benedict, Chapter IV 1. The Hospital is a Desert As I have written here before, I was a hospital chaplain for about 8 years. It was difficult work and I struggled, but I count this time as a blessing. I encountered God on many occasions. … Continue reading Evanescence (I) →

Julian Maddock Body 3 Comments 11 August 201414 December 2019

Desk-clearing

When engaging in contemplative prayer à la Keating or Main, or when meditating, the direction given is to eschew thoughts. Thinking happens. You cannot avoid, stop or squash it. Notice thoughts as they arise and let them go. It's ok, it's normal, it's what the mind does, it is easy to get hooked, but don't … Continue reading Desk-clearing →

Julian Maddock Discernment, Prayer Leave a comment 4 August 201414 December 2019

How to find your inner wisdom

What's the one thing? After 24 years of coaching individuals and groups from nearly every walk of life, I can say with confidence that the people who do really well over time are often not the smartest, or most well-read. They can be introvert or extrovert; seemingly self-assured or apparently neurotic and insecure. What they … Continue reading How to find your inner wisdom →

Julian Maddock Body, Discernment, Kindness 2 Comments 28 July 201414 December 2019

R.T.F.Q.

The last thing [Howard Thurman] said before I left was probably the single most important bit of advice I ever got about being a man. "Sam," he said, "there are two questions a man must ask himself: The first is 'Where am I going?' and the second is 'Who will go with me?' If you … Continue reading R.T.F.Q. →

Julian Maddock God 2 Comments 21 July 201414 December 2019

Posts navigation

Older posts
Newer posts

Praying Together

Since the first lockdown, I have been leading online prayer every week. I invite you to these prayer times on Zoom at 8.30 am every Monday and Wednesday. For more information, read “Praying together”.
Julian

Julian Maddock

Julian in hoodie with blue DM's

I offer spiritual direction, training, and supervision. I am also a writer. I am based in Upper Teesdale, Co. Durham and (occasionally) West London.

Through kindly attention to the sensations of this body you can connect into a process of ever-deepening immersion into the reality of God at the heart of life.

I write here primarily about:
  • God, and how to foster your relationship with God;
  • prayer, and how to pray; and
  • how attending to this body is prayer and a way to be present in the Presence.

Read more…

Popular Posts

  • Audio Prayer for sleep 6.1k views | posted on 05/04/2020
  • To you 3.4k views | posted on 11/04/2016
  • Praying together 2.9k views | posted on 01/01/2021
  • What is the sensation of prayer? 10 steps to knowing God 2.3k views | posted on 08/09/2014
  • Audio Prayer: Simple opening to God’s presence 2k views | posted on 29/03/2020
  • Audio Prayer: Presence, Gratitude, and Kindness 1.8k views | posted on 12/04/2020
  • The Age of Feuillton 1.7k views | posted on 17/10/2014
  • Audio prayer: What do you desire? 1.4k views | posted on 17/05/2020
  • Ignatian Scaffolding 1.3k views | posted on 07/08/2021
  • Thomas and Friends 1.2k views | posted on 30/05/2008
  • It’s only your imagination 1.1k views | posted on 01/03/2021
  • The only 3 prayers you need 1.1k views | posted on 26/05/2019
  • There is no one but us 1k views | posted on 26/12/2021
  • 8 ways to be with thoughts in prayer 1k views | posted on 22/10/2021
  • Eugene Peterson: quotes from The Contemplative Pastor 0.9k views | posted on 29/01/2010
  • Audio Prayer: Review of the day 0.9k views | posted on 24/04/2020
  • A letter to three faith leaders 895 views | posted on 25/10/2021
  • How to experience God 883 views | posted on 12/06/2016
  • Thoughts in a time of plague 851 views | posted on 07/05/2020
  • Lost and found 813 views | posted on 15/08/2021
  • Spiritual direction at the end of the world (1) 793 views | posted on 10/01/2021
  • Thomas Merton’s life without care 779 views | posted on 23/05/2019
  • Only basic goodness gives life to technique 737 views | posted on 29/10/2021
  • Coming Out 715 views | posted on 20/08/2024
  • Coterminous 714 views | posted on 05/05/2021
  • Lass auch Dir die Brust bewegen, Liebchen, höre mich! 695 views | posted on 07/03/2021
  • For 680 views | posted on 30/03/2018
  • Starting at the bottom 662 views | posted on 11/09/2013
  • Spiritual direction at the end of the world (4) 657 views | posted on 13/01/2021
  • Retreat days for Advent 656 views | posted on 05/11/2021
  • Retreat Day: “What do You want me to do?” 655 views | posted on 03/08/2021
  • I am Trump 626 views | posted on 03/02/2017
  • One needful Lenten discipline 625 views | posted on 10/03/2023
  • The Discontents of Empire (III) 624 views | posted on 26/02/2017
  • The Miracle of Being Nothing 606 views | posted on 01/07/2013
  • Holy the Firm 601 views | posted on 11/05/2020
  • Retreat Day: Lent in lockdown 584 views | posted on 28/01/2021
  • What shall we do? 563 views | posted on 20/10/2019
  • But when he came to himself 561 views | posted on 30/09/2020
  • Embattled, not embittered 539 views | posted on 14/02/2016
  • Are we there yet? 516 views | posted on 10/02/2019
  • Where to start? 512 views | posted on 21/02/2012
  • Retreat Day: Coming Home 504 views | posted on 06/05/2021
  • Journalling Bible 502 views | posted on 19/02/2017
  • Michael Maddock, RIP 501 views | posted on 05/04/2010
  • Prayer of St Manchan 482 views | posted on 16/08/2014
  • Middle-class spiritual direction 453 views | posted on 02/12/2016
  • Sit! 451 views | posted on 23/09/2013
  • Relax! 427 views | posted on 09/12/2013
  • Feeling into this body 426 views | posted on 22/10/2010
  • Audio prayer featured on Insight Timer 425 views | posted on 14/05/2020
  • God’s fragile ego 424 views | posted on 09/12/2019
  • Oasis Day: Journey into Lent 420 views | posted on 01/02/2022
  • Appledore 420 views | posted on 07/05/2018
  • Starting at the bottom (part 2) 416 views | posted on 15/09/2013
  • Audio Prayer: Revisiting a God moment 405 views | posted on 19/04/2020
  • Finding depth 397 views | posted on 16/06/2019
  • The Kingdom of Heaven 393 views | posted on 28/05/2018
  • The shift 388 views | posted on 01/07/2018
  • An affirming source (6): Empowered 387 views | posted on 05/05/2019
  • Disclosure II 384 views | posted on 11/09/2024
  • Spiritual direction at the end of the world (3) 373 views | posted on 12/01/2021
  • Spiritual direction at the end of the world (2) 373 views | posted on 11/01/2021
  • Annunciation 373 views | posted on 15/12/2019
  • Retreat day: Coming home (last call) 365 views | posted on 07/06/2021
  • 11 Ways of Dealing with Anxiety: 1. Breathe 356 views | posted on 13/05/2013
  • A training day for Guildford spiritual directors 355 views | posted on 24/11/2020
  • Repetition 353 views | posted on 17/01/2016
  • An affirming source (3): Yielding 346 views | posted on 14/03/2019
  • Vastness, presence and meaning 344 views | posted on 09/03/2015
  • The gifts and the giver 342 views | posted on 30/11/2024
  • Negative Capability 341 views | posted on 15/02/2025
  • An affirming source (5): Relationship 340 views | posted on 28/04/2019
  • Salvation 339 views | posted on 17/06/2018
  • When prayer stops working 334 views | posted on 01/12/2019
  • Training day for spiritual directors 333 views | posted on 10/05/2019
  • An affirming source (1): an alien will 332 views | posted on 07/03/2019
  • Desert 330 views | posted on 03/02/2019
  • Audio Prayer: Review of the day++ 330 views | posted on 29/04/2020
  • To care and not to care 327 views | posted on 20/01/2019
  • How sophisticated are you? 319 views | posted on 09/10/2016
  • Preemptive strikes upon the Divine 318 views | posted on 03/11/2019
  • What’s eating away at you? 313 views | posted on 30/12/2016
  • You 295 views | posted on 13/10/2014
  • 11 Ways of Dealing with Anxiety: 9. Identifying fallacious reasoning 294 views | posted on 10/09/2013
  • Camas Lilies 284 views | posted on 19/05/2018
  • An affirming source (2): Emancipation 283 views | posted on 08/03/2019
  • Mercy 282 views | posted on 08/06/2017
  • The naked night 278 views | posted on 18/09/2016
  • Distraction 276 views | posted on 10/11/2019
  • … and joy 276 views | posted on 22/04/2020
  • A training day in Gloucester for spiritual directors 273 views | posted on 17/10/2019
  • Clinging to the Invisible God 265 views | posted on 13/04/2017
  • To live or to recount 258 views | posted on 17/08/2016
  • Retreat Day: last call 253 views | posted on 15/02/2021
  • Disclosure I 252 views | posted on 28/08/2024
  • The Discontents of Empire (IV) 249 views | posted on 19/03/2017
  • An affirming source: Inter-mission 245 views | posted on 14/04/2019
  • The Discontents of Empire (I) 244 views | posted on 05/02/2017
  • A few thoughts on how to release regret and learn to live (IV) 242 views | posted on 26/09/2014

Subscribe

  • Advance notice of events
  • Access to longer pieces of writing
  • Notifications of new posts
  • Occasional newsletters

Now on Insight Timer!

Insight Timer

Insight Timer is the #1 free app for meditation, sleep, anxiety and stress.

Find me on Insight Timer

A beginner’s guide

These links will give you a flavour of, and a way in to, what this body is all about:

  • Where to start?
  • Sitting
  • Starting at the bottom
  • Feeling into this body
  • Starting at the bottom (part 2)
  • Relax!
  • What is the senation of prayer? 10 steps to knowing God
  • The miracle of being nothing

Copyright

Feel free to share any of this material with others, but please say where you got it from and point people at this website. Thank you.

© 2005–2026 · Julian Maddock

Proudly powered by WordPress | Theme: Independent Publisher 2 by Raam Dev.