Skip to content

this body

the sensation of life

  • Home
  • A blessing: To you
  • About
    • About me
    • Why “this body”?
    • Spiritual Direction
    • Training
    • Supervision
    • What is spirituality?
    • Personal Experiences
  • Guided Prayer
  • Newsletters
  • Resources
    • Archive
      • Archive
      • Posts by date
      • Posts by name
      • Categories
      • Tags
    • Documents
    • Inspiration
    • The Cloud of Unknowing
    • The Spiritual Exercises of Ignatius
    • On Cleaving to God
  • Donate
  • Subscribe
  • Contact
  • Subscriber Area

Category: Present

What’s eating away at you?

I think that … that you work on the thing that's eating away at you. And I think that the performers that we feel are wrestling with something significant are the performers that hold … they hold our attention. Why couldn't people take their eyes of Brando? Something was always eating at him. I don't … Continue reading What’s eating away at you? →

Julian Maddock Being alive, Body, God, Present Leave a comment 30 December 201614 December 2019

Sermon to self

Prayer is subversive activity. It involves a more or less open act of defiance against any claim by the current regime… [As we pray,] slowly but surely, not culture, not family, not government, not job, not even the tyrannous self can stand against the quiet power and creative influence of God's sovereignty. Every natural tie … Continue reading Sermon to self →

Julian Maddock God, Prayer, Present Leave a comment 11 December 201614 December 2019

Self-improvement; not.

I am sitting in my bedroom where I have a little prayer corner. It is early on Sunday morning. The children are still asleep. Although it is cold outside, I have the window cracked open. I am swaddled in a dressing gown. I am listening to the sounds: a wood pigeon's coo, a crow's caw, … Continue reading Self-improvement; not. →

Julian Maddock Being alive, God, Prayer, Present 7 Comments 20 March 201614 December 2019

Emptiness

12 December 2015 I want to write about emptiness, loneliness, meaningless, and the apprehension of death. This is what I feel at the moment. But what to say? How to write about these feelings? I might say that there are days when I struggle with these feelings. There are days when I wonder what my … Continue reading Emptiness →

Julian Maddock Being alive, Body, Present 6 Comments 8 February 201614 December 2019

From resentment to recollection

Whenever I walk in a London street, I'm ever so careful to watch my feet;   And I keep in the squares,   And the masses of bears, Who wait at the corners all ready to eat The sillies who tread on the lines of the street,   Go back to they lairs,   And I say to them, … Continue reading From resentment to recollection →

Julian Maddock Discernment, Present 1 Comment 31 January 201618 April 2020

Repetition

In prayer, when I attend to this body, there are two things I do. I remember and invoke sensations of God's presence that I experienced in the past. (See Where to start?). Ignatius calls this repetition.I feel into this body and attend to the body's sensations. The body tells me what I need to know … Continue reading Repetition →

Julian Maddock Body, God, Present 6 Comments 17 January 20163 April 2020

Kindness is Your presence

(Once in a while, as I am writing my morning pages, along come thoughts that emerge fully formed. Here is this morning's gift.) Yesterday evening, coming home on the tube, I tried to practise kindness towards the other commuters. In the midst of all our jostling for position and selfish desire to claim a space … Continue reading Kindness is Your presence →

Julian Maddock Kindness, Present Leave a comment 6 October 201514 December 2019

The fear of God

I feel a little distant from You. I like to sit, to be quiet and still, to write, to ponder. I can do this without any memory of You, without reference to You. But I think You are inviting me into a deeper relationship. You are always present, so being fully present means being present … Continue reading The fear of God →

Julian Maddock God, Present 2 Comments 17 September 201514 December 2019

On being less

I am at St Beuno's for a conference of Ignatian trainers. It is so quiet here. I can hear my ears sing! The idea of progress, of self-improvement, of 'sorting it all out' and 'getting there': these ideas have such a hold on me. They pull me forward in my chest and head. Influenced by … Continue reading On being less →

Julian Maddock Being alive, emptiness, Present 2 Comments 20 April 201514 December 2019

Vastness, presence and meaning

It is a profound mistake to imagine that Christianity ever intended to dissipate the bewilderment and even the terror, the sense of our own nothingness, which come upon us when we think about the nature of things. It comes to intensify them. Without such sensations there is no religion. Many a man, brought up in … Continue reading Vastness, presence and meaning →

Julian Maddock Present Leave a comment 9 March 201514 December 2019

Posts navigation

Older posts
Newer posts

Praying Together

Since the first lockdown, I have been leading online prayer every week. I invite you to these prayer times on Zoom at 8.30 am every Monday and Wednesday. For more information, read “Praying together”.
Julian

Julian Maddock

Julian in hoodie with blue DM's

I offer spiritual direction, training, and supervision. I am also a writer. I am based in Upper Teesdale, Co. Durham and (occasionally) West London.

Through kindly attention to the sensations of this body you can connect into a process of ever-deepening immersion into the reality of God at the heart of life.

I write here primarily about:
  • God, and how to foster your relationship with God;
  • prayer, and how to pray; and
  • how attending to this body is prayer and a way to be present in the Presence.

Read more…

Popular Posts

  • Audio Prayer for sleep 7.2k views | posted on 05/04/2020
  • To you 3.7k views | posted on 11/04/2016
  • Praying together 3.1k views | posted on 01/01/2021
  • What is the sensation of prayer? 10 steps to knowing God 2.5k views | posted on 08/09/2014
  • Audio Prayer: Presence, Gratitude, and Kindness 2.5k views | posted on 12/04/2020
  • Audio Prayer: Simple opening to God’s presence 2.3k views | posted on 29/03/2020
  • The Age of Feuillton 2k views | posted on 17/10/2014
  • Ignatian Scaffolding 1.5k views | posted on 07/08/2021
  • Audio prayer: What do you desire? 1.5k views | posted on 17/05/2020
  • Thomas and Friends 1.3k views | posted on 30/05/2008
  • The only 3 prayers you need 1.2k views | posted on 26/05/2019
  • It’s only your imagination 1.2k views | posted on 01/03/2021
  • 8 ways to be with thoughts in prayer 1.1k views | posted on 22/10/2021
  • Audio Prayer: Review of the day 1.1k views | posted on 24/04/2020
  • Eugene Peterson: quotes from The Contemplative Pastor 1.1k views | posted on 29/01/2010
  • There is no one but us 1.1k views | posted on 26/12/2021
  • A letter to three faith leaders 1k views | posted on 25/10/2021
  • How to experience God 1k views | posted on 12/06/2016
  • Coming Out 1k views | posted on 20/08/2024
  • Thoughts in a time of plague 0.9k views | posted on 07/05/2020
  • Thomas Merton’s life without care 0.9k views | posted on 23/05/2019
  • Lost and found 871 views | posted on 15/08/2021
  • Spiritual direction at the end of the world (1) 850 views | posted on 10/01/2021
  • Only basic goodness gives life to technique 836 views | posted on 29/10/2021
  • Lass auch Dir die Brust bewegen, Liebchen, höre mich! 829 views | posted on 07/03/2021
  • For 807 views | posted on 30/03/2018
  • Retreat Day: Lent in lockdown 789 views | posted on 28/01/2021
  • Coterminous 775 views | posted on 05/05/2021
  • Starting at the bottom 750 views | posted on 11/09/2013
  • Spiritual direction at the end of the world (4) 715 views | posted on 13/01/2021
  • Retreat Day: “What do You want me to do?” 713 views | posted on 03/08/2021
  • Retreat days for Advent 711 views | posted on 05/11/2021
  • The Miracle of Being Nothing 702 views | posted on 01/07/2013
  • One needful Lenten discipline 679 views | posted on 10/03/2023
  • Holy the Firm 678 views | posted on 11/05/2020
  • I am Trump 672 views | posted on 03/02/2017
  • The Discontents of Empire (III) 668 views | posted on 26/02/2017
  • What shall we do? 646 views | posted on 20/10/2019
  • But when he came to himself 641 views | posted on 30/09/2020
  • Embattled, not embittered 639 views | posted on 14/02/2016
  • Where to start? 600 views | posted on 21/02/2012
  • Are we there yet? 595 views | posted on 10/02/2019
  • Michael Maddock, RIP 578 views | posted on 05/04/2010
  • Journalling Bible 564 views | posted on 19/02/2017
  • Sit! 546 views | posted on 23/09/2013
  • Prayer of St Manchan 545 views | posted on 16/08/2014
  • Middle-class spiritual direction 533 views | posted on 02/12/2016
  • Retreat Day: Coming Home 532 views | posted on 06/05/2021
  • Relax! 519 views | posted on 09/12/2013
  • Feeling into this body 510 views | posted on 22/10/2010
  • Audio Prayer: Revisiting a God moment 503 views | posted on 19/04/2020
  • An affirming source (6): Empowered 502 views | posted on 05/05/2019
  • Disclosure II 498 views | posted on 11/09/2024
  • Appledore 497 views | posted on 07/05/2018
  • God’s fragile ego 482 views | posted on 09/12/2019
  • Audio prayer featured on Insight Timer 471 views | posted on 14/05/2020
  • The Kingdom of Heaven 467 views | posted on 28/05/2018
  • The gifts and the giver 464 views | posted on 30/11/2024
  • Starting at the bottom (part 2) 454 views | posted on 15/09/2013
  • Repetition 448 views | posted on 17/01/2016
  • Finding depth 448 views | posted on 16/06/2019
  • Negative Capability 446 views | posted on 15/02/2025
  • Oasis Day: Journey into Lent 445 views | posted on 01/02/2022
  • Desert 430 views | posted on 03/02/2019
  • Spiritual direction at the end of the world (2) 430 views | posted on 11/01/2021
  • The shift 426 views | posted on 01/07/2018
  • To care and not to care 423 views | posted on 20/01/2019
  • Annunciation 422 views | posted on 15/12/2019
  • Audio Prayer: Review of the day++ 417 views | posted on 29/04/2020
  • A training day for Guildford spiritual directors 413 views | posted on 24/11/2020
  • Retreat day: Coming home (last call) 412 views | posted on 07/06/2021
  • Spiritual direction at the end of the world (3) 411 views | posted on 12/01/2021
  • 11 Ways of Dealing with Anxiety:
    1. Breathe
    408 views | posted on 13/05/2013
  • You 407 views | posted on 13/10/2014
  • Vastness, presence and meaning 405 views | posted on 09/03/2015
  • Salvation 394 views | posted on 17/06/2018
  • An affirming source (5): Relationship 394 views | posted on 28/04/2019
  • When prayer stops working 391 views | posted on 01/12/2019
  • An affirming source (1): an alien will 386 views | posted on 07/03/2019
  • How sophisticated are you? 380 views | posted on 09/10/2016
  • An affirming source (3): Yielding 379 views | posted on 14/03/2019
  • What’s eating away at you? 373 views | posted on 30/12/2016
  • Preemptive strikes upon the Divine 365 views | posted on 03/11/2019
  • Training day for spiritual directors 353 views | posted on 10/05/2019
  • 11 Ways of Dealing with Anxiety:
    9. Identifying fallacious reasoning
    352 views | posted on 10/09/2013
  • Choosing Joy 349 views | posted on 15/06/2026
  • Mercy 345 views | posted on 08/06/2017
  • An affirming source (2): Emancipation 342 views | posted on 08/03/2019
  • Distraction 335 views | posted on 10/11/2019
  • Disclosure I 331 views | posted on 28/08/2024
  • Camas Lilies 322 views | posted on 19/05/2018
  • … and joy 317 views | posted on 22/04/2020
  • The Discontents of Empire (I) 317 views | posted on 05/02/2017
  • A training day in Gloucester for spiritual directors 313 views | posted on 17/10/2019
  • The naked night 313 views | posted on 18/09/2016
  • A few thoughts on how to release regret and learn to live (IV) 311 views | posted on 26/09/2014
  • An affirming source: Inter-mission 304 views | posted on 14/04/2019
  • The Discontents of Empire (IV) 297 views | posted on 19/03/2017
  • To live or to recount 295 views | posted on 17/08/2016
  • Clinging to the Invisible God 295 views | posted on 13/04/2017

Subscribe

  • Advance notice of events
  • Access to longer pieces of writing
  • Notifications of new posts
  • Occasional newsletters

Now on Insight Timer!

Insight Timer

Insight Timer is the #1 free app for meditation, sleep, anxiety and stress.

Find me on Insight Timer

A beginner’s guide

These links will give you a flavour of, and a way in to, what this body is all about:

  • Where to start?
  • Sitting
  • Starting at the bottom
  • Feeling into this body
  • Starting at the bottom (part 2)
  • Relax!
  • What is the senation of prayer? 10 steps to knowing God
  • The miracle of being nothing

Copyright

Feel free to share any of this material with others, but please say where you got it from and point people at this website. Thank you.

© 2005–2026 · Julian Maddock

Proudly powered by WordPress | Theme: Independent Publisher 2 by Raam Dev.