A few thoughts on how to release regret and learn to live (IV)

[You may wish to read Parts I, II & III first.] Moving from regret to life There are three kinds of regret: It's gone: sadness, loss, bereavement, for who and what is no longer here, or for what might have been; It's me: shame and guilt for who and what I have been and done; … Continue reading A few thoughts on how to release regret and learn to live (IV)