11 Ways of Dealing with Anxiety:
10. Suffer the child

Anxiety, holding Magnifying Glass. Studio Shot This is the tenth instalment of 11 Ways of Dealing with Anxiety, an ongoing experiment in meeting yourself with tenderness. If something hurts me, the hurts I suffered back then come back to me, and when I feel guilty, the feelings of guilt return; if I yearn for something … Continue reading 11 Ways of Dealing with Anxiety:
10. Suffer the child

Thomas and Friends

I was listening to a patient (RIP 7 June) this morning talking about how useless she feels just lying in bed all day without anything to do, feeling guilty that everyone is looking after her, being so kind, and that she can't help anyone in return. I was reminded of the stories of Thomas the … Continue reading Thomas and Friends