11 Ways of Dealing with Anxiety: Roundup

Anxiety, holding Magnifying Glass. Studio Shot Anxiety is excitement without breathing.Fritz Perls So here we are: 11 Ways of Dealing with Anxiety. It took a while! Here's where we have been: BreatheFeel into this bodyMeeting with stillnessPrayerPauseTalkingWritingWalking and NatureDoing the dishesIdentifying fallacious reasoningSuffer the childThe next step Here are some things I have learnt in … Continue reading 11 Ways of Dealing with Anxiety: Roundup