Sigh no more

Then sigh not so, but let them go,And be you blithe and bonny,Converting all your sounds of woeInto hey nonny, nonny.Shakespeare, Much Ado About Nothing People will often say that they can't pray. When asked they will say that they are unable to make their minds still or empty of thoughts. Somehow they have acquired … Continue reading Sigh no more

Emptiness

12 December 2015 I want to write about emptiness, loneliness, meaningless, and the apprehension of death. This is what I feel at the moment. But what to say? How to write about these feelings? I might say that there are days when I struggle these feelings. There are days when I wonder what my life … Continue reading Emptiness

The fear of God

I feel a little distant from You. I like to sit, to be quiet and still, to write, to ponder. I can do this without any memory of You, without reference to You. But I think You are inviting me into a deeper relationship. You are always present, so being fully present means being present … Continue reading The fear of God

Practising kindness

I had a salutary experience yesterday evening. I was leading Open Soul Space, a facilitated gathering for meditation, contemplative prayer, sharing and teaching that is offered monthly at the London Centre for Spiritual Direction. We had all just settled down for 20 minutes’ silence when a man started talking on his phone in the street … Continue reading Practising kindness

Desk-clearing

When engaging in contemplative prayer à la Keating or Main, or when meditating, the direction given is to eschew thoughts. Thinking happens. You cannot avoid, stop or squash it. Notice thoughts as they arise and let them go. It's ok, it's normal, it's what the mind does, it is easy to get hooked, but don't … Continue reading Desk-clearing