Oh no you don’t!

You say you are lazy, but you're not. You go to work. You get lots done. You check you emails, update your FaceBook page and your Twitter account. You surf the Net looking up things of interest to you. You spend hours researching and cooking nice meals. If you want to do it, you do … Continue reading Oh no you don’t!

Desk-clearing

When engaging in contemplative prayer à la Keating or Main, or when meditating, the direction given is to eschew thoughts. Thinking happens. You cannot avoid, stop or squash it. Notice thoughts as they arise and let them go. It's ok, it's normal, it's what the mind does, it is easy to get hooked, but don't … Continue reading Desk-clearing